• Sarit Gafan, Highest Good

Day 12 - Wake Up To Tiredness!



I'm going out on a limb today. I'm going to extend gratitude to feeling tired. This means digging a little deeper than usual, but this blog isn't called Gratitude Goldmine for nothing. I invited you to dig deep with me from the start, so let's see what treasure we can find.

I am grateful for feeling tired, because it shows me that my body is alive! Not just alive, but has been working all day, and now has had the decency to say, "Hey, Sarit, I need to rest, assume the position." When I look back at everything my body has done today, it's quite amazing, here's the cream of the crop:

Yoga

Made a nutritious breakfast

Had conversations with friends and family

Listened to music

Sat still to meditate

Decluttered many old unnecessary things

Released emotions by crying

Had a comforting shower

Read lovely messages

Drove

Visited a friend

Wrote this!

So without tiredness, I would keep going until I burned myself out! Thank you, body, for having my back. Thank you brain for noticing the feeling, and listening to my body. Wow, what a team!

There is also a sense of satisfaction that today was really worthwhile. I know sometimes we feel really exhausted, but I invite you to cherish that moment. Who or what else benefited from your tiredness? Who ate from the fruits of your labour?

Have a restful day.

With Gratitude

Sarit


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About Me

I'm a Divine soul in a human body, just like you. I've struggled with life's ups and downs since my teens and have felt like I didn't belong here. I spent much of my 20s and 30s searching for a single key to life, and found to my surprise and delight that, in fact, everyone has their own set of keys! While there may not be a single secret upon which to focus your energy, there is a colossal treasury of wisdom to suit all souls. I have taken the time to get to know myself and find out what's good for me, but the question is, do you know what's good for YOU?

 

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